Soul Food Chitterlings Recipe - How to Clean and Cook Chitlins (2024)

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Chitterlings and Rice

I really do love to eat chitterlings (aka chitlins). And this recipes is one that you have to try out for a true soul food eating experience. Today we are going to teach you how to clean and cook chitlins in your kitchen without the nasty smell.

Chitterlings and hog waws have long been a southern favorite. Down south we also like to call them "chitlins".Most often you will find southerners cooking up chitlins and hog maws during large family gatherings or holidays.I like to cook up a pot of chitlins on Christmas and New Years day.

If you have ever had the experience of tasting some well cooked chitlins you'd agree that you just can't get enough of them.

I like to eat my chitlins topped with hot sauce and served with rice,collard greens, and corn bread. What about you? My father in-lawloves to eat his chitlins with spaghetti.

Before we dig into therecipe, just in case you don't know chitterlings are pig intestines andhog maws are the pigs stomach. Here is the recipe for your enjoyment.

Chitterlings Recipe

Recipe Ingredients:

  • 5 pounds frozen chitterlings
  • 1 pound hog maws
  • 1 small Onion, roughly chopped
  • 1 teaspoon salt
  • 1 teaspoon white vinegar
  • 1 teaspoon minced garlic
  • 1/2 teaspoon red pepper flakes

Cookware and Utensils:

  • 1 6 quart boil pot
  • 1 cutting board
  • 1 sharp knife

Recipe Instructions:

As always the key to great cooking is preparation and quality ingredients.

Most people are too intimated to try to cook chitterling on their own. But with the instructions that follow on how to cook chitterlingsyou'll be okay.

Where to find Chitlins & Hog Maws

  1. You can find chitterlings and hog maws at your local grocery store. They are usually found with the frozen foods and come in 5 or 10pound buckets or plastic. It will take several hours to thaw out your frozen chitlins. The hog maws come in packages and are also usuallyfrozen. The hog maws are very tough, so it's a good idea to cook them while you're cleaning your chitlins.
  2. To prepare the hog maws for cooking rinse them in water and trim away excessive fat. Place your hog maws into a 6 quart cooking pot.Fill the pot with water to the half way point. Bring the water to boil over medium-high heat, reduce heat to medium-low and cook for 1 hour.Don't let the water cook out, add additionally water if necessary. When the meat is fully cooked, using a cutting board cut your hog maws into2 inch thick pieces. The chitlins will be added to the hog maws later.

How to Clean and Cook Chitlins

  1. If you want your recipe to turn out right wash your chitlins thoroughly...let me reemphasize, this is very important. Once your chitlins have thawed it's time for a good cleaning. Using one side of your sink, soak your chitlins in cold water. Examine each chitlins thoroughly removing by hand all foreign matter. The best way to do this is under running water.
  2. Under running water you need to repeatedly pick clean each chitlin. While picking clean the chitlins you should remove extra fat and anyspecks that you see.
  3. A good technique is to work out of both sides of your sink. Soak your chitlins in one side and clean and rinse in the other side of yoursink. Once you have cleaned a chitlin place it in the container that it came out of.
  4. After all chitlins are cleaned they must be run through several changes of cold water. Just fill your sink with enough water to cover thechitlins. The chitlins should be washed until the water is nearly clear when they are removed.
  5. Now that wasn't so hard was it? Okay now that the chitlins are cleaned and the hog maws have cooked a little. It's time to finish up this tasty recipe.
  6. Place your chitlins into the pot with the hog maws and fill with water. Bring to full boil, and then add chopped onion, salt, redpepper and vinegar. Reduce heat and simmer for 3-5 hours until meat is tender to your liking. Add more water if necessary.
  7. Once the chitlins and hog maws have tendered remove from heat. Using a cutting board and knife, cut the chitlins and hog maws into 1 inchthick pieces. Serve on a bed of rice or with spaghetti.

This recipe provided courtesy of

Enjoy your Chitlins and Hog Maws.

Chitterlings have been a beloved dish in the African-American community for generations and is still a favorite among many today. Whether you’re enjoying chitlins on their own, served as part of a larger meal, or taking part in one of the popular Chitterling Eating Contests, this delicious and flavorful dish is sure to bring a smile to your face.

Chitterlings represent more than just great food - they symbolize history, culture, tradition and heritage that all African-Americans can be proud of. So why wait? Try some delicious chitterlings today and experience a delight like no other.

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Soul Food Chitterlings Recipe - How to Clean and Cook Chitlins (2024)


How many hours does it take to cook chitterlings? ›

Place cleaned chitterlings in a 6-quart pot and cover with cold water. Bring to a rolling boil; add onion and season with salt, garlic, and red pepper flakes. Simmer until chitterlings are clear to white in color and reach desired tenderness, 3 to 4 hours.

What can you put in chitterlings to keep the smell down? ›

To help get rid of the smell, use whole potatoes.

Simply put 2 or 3 whole russet potatoes (cleaned and unpeeled) into the sink with the chitterlings while they soak. You'll also add apple cider vinegar at this time.

How do you clean chitlins with vinegar? ›

Pour the chitterlings into your kitchen sink (or a large bowl) and submerge them in cool water, along with 2 tablespoons of baking soda or vinegar. Let them sit in the water for 2-3 minutes. Now, it's time to scrub them, both inside and out. Examine each piece and discard any pig waste, possible straw, and fat you see.

Should you remove the membrane from chitterlings? ›

You should also sanitize any utensils or surfaces that come into contact with the chitterlings during the cleaning and cooking process. To clean your chitterlings, start by peeling away the outer membrane one piece at a time. This minimizes unfavorable smells and tastes and eliminates a majority of external debris.

Do you clean chitterlings in hot or cold water? ›

Place them in a bucket or bowl of cold water with two tablespoons of baking soda, then let them soak for a few minutes. Now you've boiled off all of the bacteria, but the chitterlings still need cleaning.

What is the difference between chitlins and chitterlings? ›

Chitlins, also known as chitterlings, are the intestines of a pig that have been cooked. Rarely, cow intestines are also used for chitlins. They are usually boiled down, fried up, and served with apple cider vinegar and hot sauce. Chitlins have a strong, pungent smell, which is heightened when cooking.

How long can chitterlings stay in the fridge uncooked? ›

For raw ground meats, poultry, seafood and variety meats (liver, tongue, chitterlings, etc.), refrigerate them only 1 to 2 days before either cooking or freezing. Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days.

What are the side effects of chitterlings? ›

Symptoms can include watery diarrhea, abdominal pain, headache, fever and vomiting. Young children, older adults, pregnant women, and people with a weakened immune system are more at risk and may experience a more severe illness. Abdominal pain may be confused with appendicitis.

Do chitlins smell when cooked? ›

First: chitlins, that delicacy made of fried pig intestines. * They're well-loved throughout the South, especially during the upcoming holiday season. But the smell of them cooking inspires significantly less affection. Because the cooking process sometimes smells like, well, feces.

How do you get rid of the smell of pig intestines? ›

use lots of water. make sure you turn them inside out and get all of the little bits of fat and slime. you'll have to scrub your hands afterwards — salt and vinegar or salt and lemon works a little, but mostly the smell just has to wear off.

What's the fastest way to clean chitlins? ›

Place them in a bucket or bowl of cold water with two tablespoons of baking soda, then let them soak for a few minutes. Now you've boiled off all of the bacteria, but the chitterlings still need cleaning.

What happens when you put baking soda on pork? ›

Alternatively, a baking soda mixture generally takes between 15 and 20 minutes to tenderize the cuts of meat. It also carries less risk of harming the meat should the cuts sit in a baking soda for longer. As a result, a baking soda wet brine can be more forgiving and foolproof than a traditional saltwater brine.

Why add baking soda to ground pork? ›

Adding baking soda to ground meat can absolutely transform it. Not only does the soda make the protein more tender, it also helps it hold on to more moisture. That, plus the higher pH, means you can actually brown ground meat without it just flooding the pan with juices.

Do you still have to clean pre cleaned chitterlings? ›

Always buy about twice as many chitterlings than you want to end up with. Chitterlings shrink when boiled and cooked, so you'll end up with fewer chitterlings than you started with. You'll need to clean the chitterlings even if the kind you purchase say they've been pre-cleaned.

Are queenella chitterlings already cleaned? ›

Triple cleaned. All natural (No artificial ingredients and not more than minimally processed). Packed in water.


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