Vegan Recipes from Austria (2024)

FAQs

Is Austria vegan friendly? ›

Veganism In Austria

It's easy to be vegan in Austria since nearly 10% of the people in Austria are either vegetarian or vegan. We hope you will enjoy our vegan guide to Austria! Though the local diet is heavy on meat and cheese, nearly every regular restaurant will have vegetarian or vegan options.

India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

Austrians prefer a sweet breakfast and like to eat their bread with butter and jam. But some people rather eat a savoury breakfast with ham and cheese. The most popular beverage, by the way, is coffee, closely followed by tea!

Tafelspitz. Austria's national dish, the Tafelspitz is boiled beef, cooked slowly with root vegetables, like horseradish sauce, apple sauce, and creamy spinach.

Next to onions, peas, carrots, spinach, salad, beans, celeriac and maize the “star” among the Marchfeld vegetables is the asparagus, which serves as an important ingredient for many Austrian dishes.

The Wachau apricot is the best known in Austria because the climatic conditions and the soil in the Wachau region are ideal for growing apricots.

Tafelspitz, hailed as the national dish of Austria, is a true culinary masterpiece. This tender, slow-cooked beef, served with a broth of root vegetables, horseradish, and minced apples, embodies the elegance and opulence of Austro-Hungarian cuisine – considering it was a favorite dish of Viennese Franz Joseph I.

What is the national drink of Austria? ›

Almdudler is an Austrian soft drink with a flavour that is based on mountain herbs. Almdudler is considered Austria's national drink. Eastern Austria serves as the nation's wine country producing notable wines like Riesling and Veltliner. Austria offers a variety of beers with breweries located around the country.

Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds.

Low vitamin B12 intake is a significant problem in vegan diets due to the exclusion of vitamin B12-rich foods such as meat, poultry, and eggs. A lack of vitamin B12 has been linked to neurologic and hematologic problems [19].

Vienna is by far the best place to be a vegan in Austria. You can find vegan options in most restaurants but the best thing is that there are also numerous all-vegan restaurants in Vienna. I've been to Vienna countless times since I'm from Austria and I've lived here most of my life.

Unlike the McDonald's branches in the United States, the fries from European restaurants are entirely vegan and have the Vegetarian society's approval.

Berlin. Berlin has an impressive number of 122 vegan restaurants. Germany's capital has a thriving vegan food scene and the city is known as the vegan capital of Europe. I'll be honest with you, it's been over 10 years that I was in Berlin.

After calculating all the plant-based considerations, the study determined Wyoming to be the least likely state to go vegan, followed by Arkansas. Wyoming performed poorly in all four categories, with low scores in Google search interest (14.8), meat vs.